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Areas of Expertise

  • Relationship coaching

  • Health and wellness coaching

  • Career coaching

  • Mindset coaching

  • Transitional coaching

  • Goal-setting and achievement coaching

  • Time management coaching

  • Mindfulness and stress reduction coaching

What to expect:

We will focus on the present and future with an emphasis on setting specific, measurable, and achievable goals aiming for a gradual, successful transformation. I encourage this with effective communication, insightful questioning, active listening, and motivational techniques to facilitate self-discovery, growth, and goal attainment. 

My Approach
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