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Areas of Expertise
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Relationship coaching
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Health and wellness coaching
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Career coaching
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Mindset coaching
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Transitional coaching
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Goal-setting and achievement coaching
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Time management coaching
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Mindfulness and stress reduction coaching
What to expect:
We will focus on the present and future with an emphasis on setting specific, measurable, and achievable goals aiming for a gradual, successful transformation. I encourage this with effective communication, insightful questioning, active listening, and motivational techniques to facilitate self-discovery, growth, and goal attainment.
My Approach
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