Life Coaching with Mary Ann
As a life coach, I facilitate a collaborative partnership with my clients where I propel them toward their personal and professional goals. My coaching philosophy is enhanced by my compassion and ability to assist clients navigate life’s complexities, ensuring they feel understood and supported as we work through their challenges.
I bring more than 30 years of professional experience with a successful career in Marketing, Business Development, Project Management, and Strategic Partnerships. I am also a specialist in Holistic Health, Wellness, and Supplementation. More importantly, I have lived a full life with the ups and downs including divorce, relocation, step-parenting, elderly parents, and career changes.
Qualifications:
-
Degree earned in Psychology and Sociology
-
Certifications earned in Nutritional Consulting and Nutritional Psychology
Background:
-
30 plus years of professional experience
-
Previous career titles include Vice President, Director, and Manager
What to expect:
-
Define and articulate vision and goals;
-
Identify strengths, skills, values, and passions;
-
Challenge self-limiting beliefs, fears, and external factors that block success;
-
Develop a strategic action plan to stay motivated and feel supported.
How we connect?
-
Phone
-
Zoom
How to schedule?
-
Complimentary Connection Call 20 minutes
-
Individual Session 1 hour
Payment options
-
Venmo
-
Zelle
We will focus on the present and future with an emphasis on setting specific, measurable, and achievable goals aiming for a gradual, successful transformation. I encourage this with effective communication, insightful questioning, active listening, and motivational techniques to facilitate self-discovery, growth, and goal attainment.
Areas of Expertise:
-
Relationship coaching
-
Health and wellness coaching
-
Career coaching
-
Mindset coaching
-
Transitional coaching
-
Goal-setting and achievement coaching
-
Time management coaching
-
Mindfulness and stress reduction coaching